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White Sonora Wheat is considered to be the oldest wheat in the Americas. It is an ancient heritage wheat brought to the Sonoran desert by a Jesuit Missionary. A versatile grain, White Sonora Wheat is excellent for making tortillas and can be cooked with beans, soups, or cooked whole or cracked and used as a side dish or added to salads. While relatively high in protein content (12.73%), it is low in gluten forming proteins. This characterizes it as a “soft” wheat.
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